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Women's holistic 

Women empowering women. Female led support group offering a safe, non judgemental place for wellness and well being, with a holistic approach for women feeling isolated.

Anchor and Rise offers various support groups for Women struggling with poor mental health, Domestic abuse, homelessness, isolation  and wider life challenges.

We offer a warm, welcoming and safe space to be heard, giving that helping hand in building confidence ,self love and self worth. Through Guided conversation groups, signposting , advice, mindfulness coping mechanisms, pamper sessions and creative activities.

Where we offer support

Weekly self-love group

A safe, warm space with free refreshments and snacks, mindfulness practice and creative activities. Open to all.

Upcoming sessions

16 weeks to employment

A soon-to-be available programme that offers a guided approach to securing a job and helping with real life living challenges.

Learn more

Corporate wellness

Corporate Calm is a wellness programme designed for corporate settings, powered by Anchor and Rise.

Learn more

Our mission

Our mission is to provide a safe, welcoming and non judgemental space where vulnerable women can find warmth, connection and support. We exist to reduce isolation, rebuild confidence and nurture self worth through community, practical guidance and personal development. Everything we offer is designed to empower women to rediscover their strength and move forward with greater independence and hope. 

We provide safe-spaces where a woman can be heard.

Funding and donations

We are actively seeking financial support to continue and expand our work supporting vulnerable women in our community. As a social enterprise limited by guarantee, we rely on the generosity of funding bodies, grant providers, organisations and individual donors to keep our doors open and our programmes running.

Your support helps us provide safe, warm spaces where women facing isolation, mental health challenges, domestic abuse, homelessness or general life struggles can find connection, encouragement and practical guidance. Funding directly contributes to venue costs, refreshments, creative and wellbeing activities, structured development programmes and the delivery of our 16 week confidence building pathway.

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